9th Apr 2025
Sam loved junk food. He ate chips and candy every day. One day, he sat on the swings, feeling tired. Adam, a healthy boy, came by and said, “Hey, Sam! You should try some fruits! They are yummy!” Sam frowned, “Fruits? No way! I love my chips!” Adam smiled, “Healthy food makes me strong!” Sam thought about it. “Maybe I should try?” he asked.
So, Sam tried fruits! He had apples and bananas. They tasted sweet and fresh! He also played soccer with Adam. After a few days, Sam felt happy and full of energy. “Wow! I can run fast!” he shouted. Adam cheered, “See? Healthy food equals a healthy life!” From that day, Sam still enjoyed his snacks, but he liked fruits even more. Healthy food made him strong and happy!
One sunny day, Sam had an idea. He decided to share his new favorite fruit with his friends. "Let's have a fruit party!" he exclaimed. Adam helped him pick strawberries, oranges, and grapes. Everyone loved the tasty treats! "Yum, yum," they all said, munching happily.
The next afternoon, Sam and Adam played a fun game of tag in the park. Sam felt so quick and light on his feet! "Look at me go!" he laughed, zooming past. Adam clapped and cheered, "You're the fastest runner!" Sam beamed with pride. "I feel strong and healthy!" he said.
Sam learned that eating fruits and playing outside was the best combination. He still had his chips sometimes but loved the way fruits made him feel. "Fruits are fun!" he told his mom. She smiled and nodded. Sam was happy he tried something new and found a healthy balance.
